Disrupt Aging

I am an avid enthusiast of all things fitness, and I firmly believe that staying fit is the ultimate key to feeling fantastic as we age. Finding that one spark, that catalyst that ignites our mental activity and propels us into action, is vital. For me, that magic lies in aerobic activity! Walking has been a part of my life for years, even after my military retirement. Due to a military related physical issue, walking became not only an outlet but my way to combat surgery. During my active-duty days, when I was a soldier, physical fitness was a method to mentally review test questions or solving a problem or determining the root cause of an issue.

Walking, you see, serves as my creative muse, stimulating my mind and energizing my body. Get Fit with Jen is my result! I am passionate about demonstrating how a fresh and innovative approach to healthy aging can be achieved through the simple act of consistent aerobic activity. That's why I proudly created the transformative Get Fit with Jen® program.

My program combines the best elements of aerobic-style workouts and structured calisthenics for a fun, productive 30-minute aerobic workout. Aerobic exercise moves set to upbeat music! It's a dynamic and engaging fitness experience that virtually anyone can enjoy and benefit from participating. As a certified group fitness leader, I am thrilled to leverage my love for fitness. I use my speaking platform to emphasize how I use my personal goals to change the narrative about aging. 

Let me be your workout leader as you pursue a more active lifestyle. Together, we will embark on a journey of wellness, joy, and empowerment. No matter your age or fitness level, Get Fit With Jen® is here to make fitness accessible, enjoyable, and rewarding for everyone.

Join me, and let's embrace the power of activity to ignite your passion for fitness and well-being. The path to a healthier and happier you awaits, and I can't wait to say, "are you ready?" I'm ready, let's go!