Bio
About
Disrupt Aging
I am an avid enthusiast of all things fitness, and I firmly believe that staying fit is the ultimate key to feeling fantastic as we age. Finding that one spark, that catalyst that ignites our mental activity and propels us into action, is vital. For me, that magic lies in aerobic activity! Walking has been a part ...
My Pumped, High Energized 30 minute Program
My program is a unique fusion of my diverse background, incorporating my military experience, passion for dance, and extensive training. With Get Fit With Jen, I aim to provide you with an invigorating and effective workout that not only improves your physical fitness but also uplifts your spirit.
Drawing from my ...