Aerobic Workouts

Social Media Walking Club Membership

In the pursuit of developing a supportive, encouraging virtual environment, Get Fit with Jen “Fitness and Walking” social media community evolved. This is where you will find monthly challenges that are fun, engaging and consistent. Additionally healthy living tips from nutrition to adequate sleep are offered periodically.
Drawing upon my vast professional and personal experiences, I incorporate HIIT in both outside walking endeavors and my indoor aerobic workout. I am thrilled to share my zeal and energy in building your "can do" attitude towards self care. Together, we will continue our efforts to sustain and maintain our quality of life by staying as active as possible. 

Members have confessed to more energy and drive. Most importantly the development of good life-long habits.

Contact

An email will be sent to the owner